January 17, 2025
1 book · 1 highlight · 0 notes
Mindsight
Daniel J. Siegel
“we can use focused, conscious attention first to sense, then to alter, the wild flow of energy and information that can plague our lives”
1:25 PM
1 book · 1 highlight · 0 notes
Daniel J. Siegel
“we can use focused, conscious attention first to sense, then to alter, the wild flow of energy and information that can plague our lives”
1:25 PM