January 30, 2025

“There is a better way, and it starts with understanding that the biggest lie in health care is that the root cause of why we’re getting sicker, heavier, more depressed, and more infertile is complicated. This sounds radical until you realize that virtually no animals in the wild suffer from widespread chronic disease. There aren’t rampant obesity, heart disease, or type 2 diabetes rates among lions or giraffes”

1:03 AM

“whether your cells have the energy to do their jobs of keeping you nourished, clear-minded, hormonally balanced, immune protected, heart-healthy, structurally sound—”

1:06 AM

“environment for the cells of the average modern human is now radically different from what the cells expect and need.”

1:10 AM